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Yoga in the City

We have the know-how you need.

CLASSES

TREATMENTS

Do you want to learn how to build a stronger, more flexible you?

At Mind-Posture-Soul we offer a variety of Classes, Treatments and 1-2-1 sessions. 

If you are not sure how to improve your Plank then why not join us for Pilates in one of our online Zoom classes.

Do you need the motivation of a Personal Trainer to improve your physical fitness

then book in for a 1-2-1 session with Sharon.

Or maybe you need to take extra care of yourself by having a Reiki Healing Treatment

or learning how to Meditate.

Relaxation

FITNESS HOW YOU WANT IT

Choice of Studio and Online Classes to suit your lifestyle and needs.

Class Schedule

Dec 11 - Dec 17

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11

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12

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16

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