We have the know-how you need.
Do you want to learn how to build a stronger, more flexible you?
At Mind-Posture-Soul we offer a variety of Classes, Treatments and 1-2-1 sessions.
If you are not sure how to improve your Plank then why not join us for Pilates in one of our online Zoom classes.
Do you need the motivation of a Personal Trainer to improve your physical fitness
then book in for a 1-2-1 session with Sharon.
Or maybe you need to take extra care of yourself by having a Reiki Healing Treatment
or learning how to Meditate.
Dec 11 - Dec 17