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I really look forward to meeting many of you online as well as face-to-face. However I do need you to please read the information below to help your experience with me be as safe and enjoyable as possible. 

Yoga at Home

Company info

Name of company:


Sharon Evans

Registered office:

Eastnor Close, Kidderminster,

Worcestershire DY10 1YE


Contact Details:
Tel: +44 7976 410903 



The classes provided by Mind-Posture-Soul are for educational and holistic purposes only and are not be interpreted as a recommendation for a specific medical treatment plan or course of action. 

Exercise is not without risks and this or any other exercise programme may result in injury.  To reduce the risk of injury, before beginning this or any exercise programme, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented in the classes are in no way intended as a substitute for medical consultation. Mind-Posture-Soul disclaims any liability from and in connection with the classes. 

As with any exercise programme, if at any point during the class you begin to feel faint, dizzy or have any physical discomfort, you should stop immediately and seek medical advice. 

If you are between the ages of 13 and 69, the PAR-Q questions will tell you if you should check with your doctor before you significantly change your physical activity patterns.

If you are over 69 years of age and are not used to being very active, check with your doctor.


Please read each question carefully and honestly answer by indicating YES or NO


1. Has the doctor ever said you have a heart condition and that you should only do physical activity recommended by a doctor?

2. Do you feel pain in your chest when you do physical activity?

In the past month, have you had any chest pain when you were not doing physical activity?

3. Do you have a bone or joint problem (for example back, knee or hip) that could be made worse by a change in your physical activity?

4. Is your doctor currently prescribing medication for your blood pressure or heart condition?

5. Are you pregnant?

6. Do you know of any other reason why you should not take part in physical activity?

If you answered YES to one or more questions:

 You should consult with your doctor to clarify that it is safe for you to become physically active at this current time and in your current state of health. PLEASE THEN NOTIFY SHARON EVANS OF YOUR CONDITION BY EMAILING:

If you answered NO to ALL of the questions:

It is reasonably safe for you to participate in physical activity, gradually building up from your current ability level.

A fitness appraisal can help determine your ability levels. If you have any concerns or questions, PLEASE CONTACT SHARON EVANS VIA THE ABOVE EMAIL ADDRESS prior to your class / session.


I have read, understood and accurately completed this questionnaire.

I confirm that I am voluntarily engaging in an acceptable level of exercise and my participation involves a risk of injury.


Please take note of the following precautions before taking the class: 

  • To reduce and avoid injury, you will want to check with your doctor before beginning the classes. By participating in the classes you are doing so at your own risk. Mind-Posture-Soul will not be responsible or liable for any injury or harm you sustain as a result of our programmes. 

  • Please use good judgement and common sense when taking the class, consider your level and ability and choose the appropriate level of the exercises and rest when you need to. 

  • Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting and access to water. 

  • By clicking on the link to the class, you confirm to abide by the terms of this disclaimer. All live and recorded content is the property of Mind-Posture-Soul and is not to be shared with third parties.


From May 25th 2018 a new data privacy law set out by the EU came into effect. General Data Protection Regulation or GDPR will help align existing data protection protocols while increasing the levels of protection for individuals.


Information We Collect – We collect name and contact details via orders and contact forms.


How We Use Your Personal Data – We collect your contact details with your permission for the purpose of contact if there is an issue or change to the class time, date or venue. With your permission your data will be used to update and confirm future class dates and the timetable. 


We will never disclose, share or sell your data without your consent, unless required to do so by law.  All contact details are deleted 6 months after your last class finishes unless you give your permission for them to be held longer.


If you would like to change your settings please email us with your updated settings requirements.

Terms & Conditions

Mind-Posture-Soul reserves the right to change these terms and conditions from time to time without notice to you and any changes will take effect on the day they are posted. By placing an order with us you will be deemed to have read, understood and agreed to these Terms and Conditions. If you need any clarification on anything within these Terms and Conditions then please contact us by email prior to placing an order. Nothing in these conditions affects your statutory rights as a consumer.

1. Product Specification


We have made every effort to show as accurately as possible the appearance, details and descriptions of our products that we display on the website 

We reserve the right to refuse orders where product information has been mis-published, including prices and promotions.

2. Purchase of products


You must pay by credit or debit card at the time of your order. Please make sure that everything is correct before submitting/placing your order. You undertake that all details you provide to us for the purpose of purchasing products which may be offered by us on our website, will be correct; that the credit or debit card which you use is your own and that there are sufficient funds to cover the cost of any products. We reserve the right to obtain validation of your credit or debit card details before accepting your order. When you place an order on our website we shall email you an order confirmation.

3. Delivery


All online classes are delivered via Zoom. When booking a virtual class it is the responsibility of the purchaser to ensure they have recieved the confirmation email which will have the Zoom Class Invite included.


4. Disclaimer

When booking your class, please ensure you tick the T&C's box to confirm you have read the above Disclaimer / Medical Questionaire.

5. Cancellation

If you decide to cancel your order less than 24 hours prior to class, P/T session, Reiki Healing Treatment, payment will be requested/ retained. 

If you set up an account with Mind-Posture-Soul, you will have access to amend/cancel classes with your bookings page.

Please note: any absences from Block of Classes will be lost unless communication via email is made prior to 24 hours of the missed class.

All communication to be made via email:

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