My Background

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Hello, I am Sharon Evans and I have been teaching fitness regimes and healthier lifestyles to clients for over 30 years.

I can help you achieve a better version of yourself,

a calmer and more peaceful version of yourself,

and a healthier and more efficient version or yourself.

Learn To Build A Stronger, More Flexible You, Through Your Mind, Posture & Soul.

My Approach

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Specialising in re-habilitation conditions and chronic illnesses,

I have extensive experience working with pre & post op clients, severe back conditions, sports related injuries, weight management and lifestyle pathways. 

I work closely with other therapeutic professionals to ensure mutual clients receive the best treatment plan possible for their individual ailments. 

Qualified in Pilates, Gym, Fitball, Stretch, Ballet, Aerobics, & Personal Trainer.

I am an Internal Verifier for C&G NVQ Sports & Recreation.

I am a qualified Reiki Masters & Teacher Degree 3. 

I am a qualified teacher & coach in Meditation and Mindfulness.

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I am fully Insured and First Aid trained.

All Personal Training sessions and Reiki Healing Treatments are held in a private, fully-equipped studio and separate Reiki Room in Kidderminster,

or should you prefer I can come to your home if you have a suitable space. 

Since the 2020/21 lockdown all Classes, Workshops and Meditation Medleys are delivered via Zoom.


I initially set up Fitta-Holics in 1997, offering Pilates, Aerobics and Gym Instruction in a network of locations across Worcestershire and the West Midlands. I went on to add a fully equipped studio at my home in Kidderminster where I could offer the privacy and comfort to all of my clients.

In the last 3 years I have completed my training in Reiki. I achieved my Reiki Degrees and have also gained teaching qualifications Mindfulness and Meditation; as well as Diplomas in Intuitive Healing and the Energetic Anatomy. 



Mission, Ambition and Approach