Hello, I am Sharon Evans and I have been teaching fitness regimes and healthier lifestyles to clients for over 30 years.
I can help you achieve a better version of yourself,
a calmer and more peaceful version of yourself,
and a healthier and more efficient version or yourself.
Learn To Build A Stronger, More Flexible You, Through Your Mind, Posture & Soul.
Specialising in re-habilitation conditions and chronic illnesses,
I have extensive experience working with pre & post op clients, severe back conditions, sports related injuries, weight management and lifestyle pathways.
I work closely with other therapeutic professionals to ensure mutual clients receive the best treatment plan possible for their individual ailments.
Qualified in Pilates, Gym, Fitball, Stretch, Ballet, Aerobics, & Personal Trainer.
I am an Internal Verifier for C&G NVQ Sports & Recreation.
I am a qualified Reiki Masters & Teacher Degree 3.
I am a qualified teacher & coach in Meditation and Mindfulness.
I am fully Insured and First Aid trained.
All Personal Training sessions and Reiki Healing Treatments are held in a private, fully-equipped studio and separate Reiki Room in Kidderminster,
or should you prefer I can come to your home if you have a suitable space.
Since the 2020/21 lockdown all Classes, Workshops and Meditation Medleys are delivered via Zoom.
I initially set up Fitta-Holics in 1997, offering Pilates, Aerobics and Gym Instruction in a network of locations across Worcestershire and the West Midlands. I went on to add a fully equipped studio at my home in Kidderminster where I could offer the privacy and comfort to all of my clients.
In the last 3 years I have completed my training in Reiki. I achieved my Reiki Degrees and have also gained teaching qualifications Mindfulness and Meditation; as well as Diplomas in Intuitive Healing and the Energetic Anatomy.
Mission, Ambition and Approach