Pilates

45 Min - Learn how to breathe effectively, strengthen your posture.

  • 6 British pounds
  • Online Session

Service Description

Want to learn the basics of Pilates? Adopt a healthier, stronger body? TO BOOK & RESERVE YOUR PLACE FOR THIS CLASS PLEASE EMAIL mindposturesoul@gmail.com All weekly classes follow and practice the Joseph Pilates Principles. In a class you will learn how to breathe effectively, strengthen your core area and visibly improve your posture. Pilates is widely recognised for having positive benefits for a large range of medical conditions, especially for symptoms related with painful, stiff backs, necks and joints. Classes start from £6 and available in a course of 7 weeks. See our weekly class timetable Enquiries for classes / to book by email or telephone 07976 410903.

Upcoming Sessions

Cancellation Policy

If you can not attend your booked class, simply email Sharon at your earliest convenience to reschedule your class for another day. mindposturesoul@gmail.com DO NOT CANCEL YOUR CLASS AS THIS WILL RESULT IN YOU LOSING A CLASS FROM YOUR PACKAGE. We look forward to seeing you in your class.

Contact Details

07976410903

mindposturesoul@gmail.com

Eastnor Close, Kidderminster DY10 1YE