Monday ZOOM Pilates 5 Weeks

Service Description

Want to learn the basics of Pilates? Adopt a healthier, stronger body? All weekly classes follow and practice the Joseph Pilates Principles. In a class you will learn how to breathe effectively, strengthen your core area and visibly improve your posture. Pilates is widely recognised for having positive benefits for a large range of medical conditions, especially for symptoms related with painful, stiff backs, necks and joints. Classes are available in a course of 5 weeks. See our weekly class timetable Enquiries for classes by email mindposturesoul@gmail.com.

Cancellation Policy

If you can not attend your booked class, simply email Sharon at your earliest convenience to reschedule your class for another day. mindposturesoul@gmail.com DO NOT CANCEL YOUR CLASS AS THIS WILL RESULT IN YOU LOSING A CLASS FROM YOUR PACKAGE. We look forward to seeing you in your class.

Contact Details