This course has started, but you can book the remaining sessions.

Available Online

Friday ZOOM Any Age Pilates 5 Weeks

45 Min - Combination of Pilates & Stretching Exercises For All Ages

  • Started 15 Jul
  • 30 British pounds
  • Online Zoom Class

Available spots


Service Description

Want to learn the basics of Pilates? Adopt a healthier, stronger body? And improve your flexibility and circulation? THEN THIS IS THE CLASS FOR YOU! All weekly classes follow and practice the Joseph Pilates Principles and gentle specific Stretches. In a class you will learn how to breathe effectively, strengthen your core area and visibly improve your posture, also especially for symptoms related with painful, stiff backs, necks and joints. Classes are available in a course of 5 weeks. See our weekly class timetable Enquiries for classes by email mindposturesoul@gmail.com.


Upcoming Sessions


Cancellation Policy

If you can not attend your booked class, simply email Sharon at your earliest convenience to reschedule your class for another day. mindposturesoul@gmail.com DO NOT CANCEL YOUR CLASS AS THIS WILL RESULT IN YOU LOSING A CLASS FROM YOUR PACKAGE. We look forward to seeing you in your class.


Contact Details

07976410903

mindposturesoul@gmail.com

Eastnor Close, Kidderminster DY10 1YE